The Complete Breastfeeding Guide: Ebook, Audio Lessons, Tracking Workbook & Interactive Guide

Feel more confident about feeding your baby, and know when to ask for help.

The Complete Breastfeeding Guide is a gentle, practical learning bundle for expecting and new parents. It explains latching, positions, feeding patterns, milk supply, common challenges and safe milk storage in plain language. It is also clear about the warning signs that need professional care.

What’s inside

• Illustrated ebook (PDF in A4 and US Letter, plus an editable Word version). It has 20 chapters, each with a fictional example, a clear lesson, practical steps, a checklist, a reflection and a short knowledge check. It also includes 8 educational diagrams, a glossary and a full source list.
• 32 audio lessons (MP3). You get a welcome, 20 chapter narrations, 10 short explainers and a closing message, read in a calm, warm voice. The narration is computer-generated (text-to-speech), and the written scripts are included.
• Excel tracking workbook with a feeding log, a nappy and observation log, an expressed milk log, and a sheet for questions for your healthcare professional. A weekly overview with charts summarises your entries. It comes as a blank copy and a demo copy with fictional sample data.
• Interactive HTML guide that works offline in your browser. It has expandable chapters, knowledge checks, position cards and feeding logs saved only on your device. It also has printable checklists and a searchable FAQ.
• Fillable printable tools (PDF): a feeding checklist and 24-hour record, a questions sheet for your healthcare professional, and an expressed milk tracking sheet.
• Bonus resources: a quick-start guide, glossary, source list and diagram collection.

Topics covered

Preparing for your baby · the first hours and days · hunger cues · latching · five feeding positions · feeding frequency · signs your baby is getting milk · milk supply · cluster feeding and night feeds · safe sleep · sore nipples, engorgement, blocked ducts and mastitis · expressing and storing milk · returning to work · supplementation · nutrition, medicines and wellbeing · premature babies · weaning · when to seek help · FAQ · a 30-day support plan

Built on trusted guidance

The health information was checked in October 2026 against public guidance from the WHO, UNICEF, CDC, NHS, the American Academy of Pediatrics and the Academy of Breastfeeding Medicine. Every source is listed with links and dates. These organisations have not reviewed or endorsed this product.

Please note: this is an educational resource. It does not diagnose, and it does not replace advice from your midwife, doctor or lactation consultant. In an emergency, call your local emergency number.

Digital download (ZIP). No physical item will be shipped.